Live stream preview
Breath of Fire Tutorial from Practical Yoga
FULL VIDEO Workout: Practical Yoga for Everyday People (Includes Beginner & Advanced Tracks & Bonus On-The-Go Postures)
•
2m 47s
Learn this ancient breathing technique than can energize you, strengthen lungs, tone tummy and clear out the cobwebs!
Up Next in FULL VIDEO Workout: Practical Yoga for Everyday People (Includes Beginner & Advanced Tracks & Bonus On-The-Go Postures)
-
Plank Pose Tutorial from Practical Yoga
Learn the fundamentals of this core-strengthening posture. Also detailed are Half-Plank Pose and Beginner Plank. Get tips on how to do these poses safely and build core strength.
-
Down Dog Tutorial from Practical Yoga
Get tips and pointers on this fundamental yoga posture. Get tips for doing modified version.
-
Bonus FREE On-The-Go Yoga!
Get tips and instruction for adding mindful movement to your already busy day.
