Practical Yoga for Everyday People Workout DVDs

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Watch Set I Only: "STRETCH & CIRCULATE" ~ from Practical Yoga for Everyday People (Vol. 1) workout video

Watch Set I Only: "STRETCH & CIRCULATE" ~ from Practical Yoga for Everyday People (Vol. 1) workout video

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Set I Only: "STRETCH & CIRCULATE" ~ from Practical Yoga for Everyday People (Vol. 1) workout video

Set 1: STRETCH & CIRCULATE (24 min) ~ From Practical Yoga for Everyday People (Vol. 1) Workout Video • 29m

Warm up your body and stretch your muscles. This gentle set gets your heart rate going and warms up your core for a safe workout!

Wonderful gentle set for beginners, or great warm up to 7 Chakra Workout for intermediate & advanced students.

Up Next in Set 1: STRETCH & CIRCULATE (24 min) ~ From Practical Yoga for Everyday People (Vol. 1) Workout Video

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