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Watch DVD Table of Contents (FREE) for Practical Yoga for Everyday People (Vol. 1) workout video

Watch DVD Table of Contents (FREE) for Practical Yoga for Everyday People (Vol. 1) workout video

DVD Table of Contents (FREE) for Practical Yoga for Everyday People (Vol. 1) workout video

FULL VIDEO Workout: Practical Yoga for Everyday People (Includes Beginner & Advanced Tracks & Bonus On-The-Go Postures) • 1m 37s

Up Next in FULL VIDEO Workout: Practical Yoga for Everyday People (Includes Beginner & Advanced Tracks & Bonus On-The-Go Postures)

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    The Practical Yoga for Everyday People workout DVD.
    This video contains the all 3 mix & match workouts, including the beginner version of the 7-Chakra workout.

    In this Beginner version of the workout, learn about each of the 7 key energy center of the human body (Charkas), then do an exerci...

  • Practical Yoga for Everyday People Wo...

    The Practical Yoga for Everyday People workout DVD.
    This video contains the all 3 mix & match workouts, including the advanced version of the 7-Chakra workout (less chakra-chat, more workout time!).

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